Corporate Wellness Programs

 

CORPORATE WELLNESS

Harness the Power of Sound Healing and Mindfulness to Foster a Healthier, Happier Workplace


In today’s fast-paced corporate environment, stress, burnout, and emotional fatigue are common challenges faced by employees. 


Gwen, a former corporate professional turned expert Meditation Teacher, Sound Healer, and Wellness Coach, brings her unique blend of sound healing and mindfulness practices to corporate clients, helping businesses foster a culture of well-being, reduce employee stress, and enhance productivity.



Our Corporate Wellness Offerings Include:


On-Site or Virtual Sound Healing Sessions

Give your team a much-needed reset with guided sound healing sessions that promote deep relaxation and mental clarity. These sessions use vibrational frequencies from crystal singing bowls, gongs, and other instruments to help employees:

  • Reduce stress and anxiety

  • Improve focus and creativity

  • Achieve a calm, balanced state of mind

Sessions can be customized for individual, team, or large group settings and can be hosted both in-person or virtually.


Mindfulness and Meditation Workshops

Gwen’s mindfulness and meditation workshops are designed to help employees manage stress and increase emotional resilience. Through guided meditation and practical mindfulness techniques, your team will learn how to:

  • Cultivate mindfulness in the workplace

  • Improve emotional intelligence and communication

  • Increase focus and productivity

These workshops are perfect for companies looking to integrate ongoing wellness practices into their corporate culture.


Custom Wellness Programs

We offer tailored wellness programs that combine sound healing, mindfulness, and personal development. These programs are designed to meet the specific needs of your team and can include:

  • Weekly or monthly meditation and sound healing sessions

  • Self-love and self-care workshops for employee well-being

  • Long-term wellness plans for sustained employee engagement and health


Executive & Leadership Retreats

Gwen offers immersive wellness retreats designed for corporate executives and leadership teams. These retreats focus on stress relief, leadership development, and reconnecting with a sense of purpose. Retreats combine:

  • Advanced sound healing and meditation techniques

  • Leadership-focused mindfulness training

  • Team-building exercises that foster emotional resilience and effective communication


transformational executive Coaching program

From Burnout to Bliss: Curated especially for the on-the-edge or burned out corporate executive, this 6-week program works with the body and mind to help re-regulate the nervous system, set attainable goals, and learn lasting mindfulness techniques and lifestyle habits that will transform your life and business so you feel energized, happy, and focused.



Why Choose Gwen’s Corporate Wellness Services?

With over 20 years of experience in both Western medicine and holistic healing, Gwen offers a unique perspective on workplace wellness. By integrating sound healing and mindfulness, she provides transformative tools that not only enhance employee well-being but also improve workplace morale, creativity, and productivity.



Past clients include:

Google, Universal Music Group, Ogilvy and Mather, Carolina Herrera, Rare Beauty, The Olive Tree People, Terranea Resort, The Fairmont, The Seed NYC, The International Association of Women, The Wonderful Company, Women in Business, Santa Monica College, and Crossroads School. Gwen has worked with numerous celebrity clients, and can also be found on two prestigious mindfulness apps: Unplug Meditation and The Mindry.