Transformational Coaching

TRANSFORMATIONAL COACHING PROGRAMS

In my private 1:1 sessions, I combine many modalities and coaching techniques to help my clients connect deeply with themselves, guiding them to feel lighter, peaceful, happy, and free.

I work a lot with nurturing the nervous system. When we allow the nervous system to rest and recalibrate, given the proper environment, there is a release years of tension and blocks, physically and emotionally, and the subconscious mind can be more easily accessed, providing powerful, deep healing. Since our subconscious runs the program of our lives- 95% of what what we believe, how we act and how we feel stems from this- it is the quickest way to heal, quickly altering patterns and beliefs that cause the thoughts, feelings, and actions, that shape our lives. This is a whole new way of being.

This powerful combination of subconscious reprogramming, mindfulness tools, crafting a new mindset, and expert accountability will transform your overall life, health and wellbeing so you can ultimately feel extraordinarily happy, be at your personal best, and at enjoy vibrant health.

I specialize in working with individuals experiencing transitions in life such as breakups, the passing of a family member or pet; narcissistic abuse, finding love, self love and worth, holistic health from the inside out, trauma recovery, and starting a new life chapter. These private programs are curated to meet your specific needs.

I have an 8 week coaching program for those ready to uplevel their love life and get over attracting narcissists and addicts called The Relationship Reset.

I also have a program called Glow that is a holistic detox and healthy lifestyle program which is an 8 week program that includes recipes for 4 weeks of detoxification of the body, mind, and spirit.

I work specifically with people who are ready for deep healing and transformation. If you are ready to change your life, and invite in deep-lasting heart healing, happiness, peace, freedom, expression, and love, I am ready for you. I can’t wait to meet you!